There are a lot of differences between being overweight and being obese. In India, one of the most commonly known facts is that in every five Indian, at least one of them is either or overweight. But there is a lot of confusion between being overweight or obese. These two are different in many ways. Sometimes the only solution of obesity turns out to be obesity surgery but the same is not at all true for being overweight. So, let’s see in detail in what aspects these two terms are different from each other.
If A Person Is Overweight
• It is a condition, in which, an individual acquires more weight than he should ideally gain with respect to their age, gender and height.• When classified according to the BMI, an individual is said to be overweight, if his BMI is measured equal to 25-29.9.
• The main cause of becoming overweight is high consumption of calories, more intake as compared to its output. Heredity might be a factor.
• There are several associated risks of being overweight which are high blood pressure, depression and fatigue.
• It can be corrected in several ways. Though a bit difficult, it can be managed with a monitored diet, reduced intake of food or calories and regular exercises.
• Around the globe, approximately, 1 billion people all around the globe lie under the category of overweight.
• Frequency among children is approximate, 22 million children under the age of 5 are overweight.
If A Person Is Obese
• Obesity is a more severe medical condition, in which, an individual accumulates so much extra weight to the point when it starts to deteriorate their health and causes several other complications.• An individual is said to be obese if his/her BMI is equal to more than 30.
• The main cause is a huge consumption of fast food, lack of exercise and having a sedentary lifestyle usually for a long period of time. Also, hormonal imbalance, depression, and stress are contributing factors.
• It attracts lots of other medical conditions such as coronary heart disorder, hypertension, diabetes, high blood pressure and sugar, osteoarthritis, sleep apnea, infertility and many others.
• Obesity is much more difficult to address as it requires a lot of efforts. It requires a drastic change in diet in terms of calorie intake and exercise. Often needs medical intervention, in terms of obesity surgery.
• Around the globe, more than 400 million people are suffering from obesity.
• As for frequency among children, out of the 22 million overweight children, around 5% are clinically obese.
If you are already overweight, you should be careful. Otherwise, you will soon fall under the category of obesity. But if you are already obese, you can undergo obesity surgery in Kolkata.
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